sports
HEALTH AND PHYSICAL EDUCATION
Books expand our knowledge, while sports teach us resilience, grit, and teamwork. At DSE, we integrate both academics and sports into our curriculum, cultivating well-rounded, confident students prepared for any challenge.
Our dedicated physical trainers foster athletic excellence through unwavering dedication. Students excel in traditional sports like Kho-Kho and Kabaddi , as well as modern sports such as Basketball, Cricket, Throwball and Volleyball, consistently achieving success at the inter-school, state, and national levels.
DSE also opens to strategy-driven disciplines such as chess, carrom, and table tennis, where concentration and mental agility are key. Our students have made a significant mark in these competitions, competing at state and national levels. For those who prefer individual quests, focused training in karate and skating builds discipline and precision. Our students have earned accolades at these events, standing out for their dedication and skill.
Weekly Zumba sessions bring rhythm and movement to their routines, enhancing coordination and fitness. We also emphasize the importance of healthy living, with all students from Grade V to Grade X participating in mandatory Yoga sessions each week.
Sports at DSE are not just activities; they are transformative experiences. Through Inter-House and Inter-School competitions, students discover their talents and cultivate values such as effort, perseverance, and sportsmanship—principles that shape their lives for years to come.
INTERNATIONAL YOGA DAY CELEBRATIONS
Delhi School of Excellence observed the International Yoga Day based on the theme “Yoga For Humanity” on 21 June 2022.The program started with a mellifluous rendition and proceeded with a soul filling performance of yoga asanas that captured the audience and inspired them to pursue yoga. The entire show enraptured one and all with the various asanas culminating into the students forming the word YOGA. The twist and whirl of the rhythmic dance portrayed along with a classical blend sketched the flexibility of yoga asanas and the soothing effect it brings to one’s mind, soul and body.
The assembly not only enlightened the audience with surprising facts about yoga but also made one aware that yoga is for serenity of mind, clarity in speech, perfection of health thereby leading to a virtuous life – a tribute to those great sages who devised Yoga as a way of life.
